Hi all hope you are all feeling awesome after last weeks session.
We will be using the oval on Thursday night. If you have boxing gloves please bring with you...I would also suggest you go and buy some cotton inners from supermarket, they are about $2...
I am also going to be going over running program so make sure you have completed program at least twice so you no what is going on.
Look forward to seeing you all Thursday night!!!
Awesome turnout Thursday night!!!
Cheers Shaz